28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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How Actor Ethan Suplee Went from Fat to Fit
He now trains six days a week and can bench press 405 pounds.
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Active Lifestyle
Men Choose Perfect Beards Over Sex
1 in 5 men would give up sex for a glorious beard.
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News
Lou Ferrigno to Become Deputy Sheriff
It's not the first time The Hulk has gotten involved in law enforcement.
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News
A Restful Night Could Reduce Anxiety
Skip the prozac and hit the sheets instead if you're feeling stressed.
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Workout Tips
Take Your Weight Training To the Max
Maximum overload training pairs heavy weights with brief workouts.
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