28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: January 21, 2020
Last Updated On
News
Arnold Says It Would 'Be Fun' to Be President
The Austrian plays a fictional one in the upcoming movie 'Kung Fury 2.'
Read article
Interviews
Exclusive Interview: NXT Wrestling Star Roderick Strong
The reigning NXT North American Champion shares his diet, training, and memories.
Read article
News
Henry Cavill Trains for a 13k Run for Wildlife
"The first run isn't the easiest, but it's definitely worth it."
Read article
News
5 Fighters Conor McGregor Could Take on Next
We break down the possible contenders for The Notorious's next bout.
Read article
News
Watch: Action-Packed ‘Spenser Confidential’ Trailer
Mark Wahlberg stars in the upcoming Netflix film.
Read article
News
Chris Hemsworth to Star in Nat Geo's 'Limitless'
The upcoming series aims to discover the keys to longevity.
Read article