28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
10 Germs Lurking In Your Locker Room
Here’s how your gross gym habits could cause skin and health problems.
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Sex
6 Ways Working Out Improves Your Sex Life
Find out how hitting the gym can improve your sexual performance.
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Abs and Core Exercises
4 Tough Plank Variations for Stronger Abs
Use these variations on the plank to take your core strength and abs aesthetics to the next level.
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News
Why Jon Jones Should Consider a Move to the WWE
After a near-loss at UFC 247, maybe it’s time for Jones to quit while he’s ahead.
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Interviews
Is Boxer Ryan Garcia Ready For His Valentines Night Fight?
The social media star plans to prove himself the victor on Valentines Day.
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Dating
Top 5 Fit Activities To Do On Valentine's Day
Impress your Valentine without compromising either of your lifestyles.
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News
This Supplement May Reverse Infertility Rates
But don't rush out to the health store just yet.
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News
Get the March 2020 Issue of 'Muscle & Fitness'
Mark Wahlberg is busier than ever and has no plans of slowing down.
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Dating
5 Common Ways Your Relationship is Making You Fat
Don't let your healthy habits fall just because you've fallen in love.
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Hers Nutrition
12 Ways to Eat Clean All Year Long
Our no-deprivation guide to eating healthy and staying satisfied
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