28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Zachary Levi's Tips for Better Mental Health
"Shazam" from the DC Universe stops by and drops knowledge on how to stay strong mentally.
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Healthy Eating
The Simple, Macro-Friendly Valentine's Day Dinner for Two
Cook your way into her heart with this full course V-Day Dinner that'll fit your macros.
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Dating
25 Romantic Things to Do on Valentine’s Day
Here are some last-minute ideas that will sweep her off her feet.
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News
Bella Twins May Become Hall of Famers
The M&F cover models have had massive success inside and outside the ring.
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