28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Train Your Legs Like an Olympic Weightlifter
When it comes to building bigger thighs, you’re probably getting these things wrong.
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The 8 Best Boxer Briefs For Active Men
Our favorite underwear for tough workouts, recovery days, and just about every other activity.
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