28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Brandon Curry's 4 Moves for a Bigger Chest
Perfect your form to build bigger pecs with these pro-tips from "The Prodigy."
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News
62-Year-Old Former Marine Sets Plank World Record
George Hood now plans to break the Guinness World Record for most pushups in an hour.
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News
Eddie Hall Sets CrossFit World Record
And now he's challenging anyone to try to break it.
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