28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Jillian Michaels Releases New 'My Fitness' App
The former 'The Biggest Loser' host is taking a foray into the world of apps.
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Healthy Eating
The 6-Week Meal Plan for Fat Loss
Take your fat-burning to the max with a meal plan that works with your training.
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Training
The Intermediate Lifter's Workout Program
Take the next step toward your fitness goals with this plan.
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