28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Behind-the-Scenes
Roman's Second Reign
After his battle with leukemia the wrestling superstar is bigger and stronger than ever.
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News
13 Still-Jacked Retired Bodybuilders
They may not compete anymore, but they’re still all about the weights.
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Workout Routines
6 Floor Exercises for Building Muscle At Home
You don’t need a bench or machines to get a great workout—just a little floor space.
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