28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
8 Worst Things to Do Post-Workout
Don't undo your hard work by making these post-training mistakes.
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Workout Tips
Can't Lose Your Back Fat?
Pinpoint those hard-to-reach areas for a shredded back.
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News
Stallone Working on 'Demolition Man' Sequel
A follow-up to the mediocre 1993 sci-fi action flick is in the works.
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News
The Rock Unveils 'Titan Games' Roster
Everyday athletes will go head-to-head with professionals in season two.
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