28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Olympia Heads To Planet Hollywood, Sets December Date
The upgraded event is moving to the Las Vegas Strip.
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Healthy Eating
Meat Eaters Have Better Mental Health
New study finds vegetarians are more likely to be depressed.
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News
Kid Sets School's Bench Press Record
Garret Alcaraz, who has Down Syndrome, will inspire you.
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Hers Workouts
The Running Workout for Speed and Endurance
Lace up your sneakers, and hit the road with this workout geared to improve your track time
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News
The 10 Best Movie Physiques of All Time
These bodies stayed imprinted in our heads long after the credits rolled.
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