28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Would Shawn Ray Have Dominated 212?
Before the inception of the 202 and 212 divisions, he stood next to giants.
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Interviews
Snoop Dogg: From Platinum to Plant-based
The iconic entertainer dished on dabbling into vegan food.
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Workout Routines
Get Ripped With a Duffel Bag
That's right, you don't need weights for a serious workout.
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Hers Workouts
8 Plyometric Exercises You Can Do Anywhere
Bikini Olympia winner Courtney King demonstrates calorie-burning moves.
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Athletes & Celebrities
Top 12 Physiques in the NBA
Here's our take of the best bodies in pro hoops.
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