28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Why The Rock Left WWE
Dwayne 'The Rock' Johnson explains his departure from pro wrestling.
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Workout Routines
Slow Down Your Workouts
Try this bodyweight tempo workout from Don Saladino.
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News
25 of the Fittest Celebs on Instagram
Check out some of Hollywoods best physique thanks to social media.
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Workout Tips
Build Massive Muscles with Time Under Tension
Build muscle faster by slowing things down with TUT.
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