28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
10 Best Sports Comeback Stories
These inspiring tales show that it isn't over 'til it's over.
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Healthy Eating
10 Healthy Summer Superfoods
Add these summer superfoods to your diet to keep healthy.
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Pro Tips
Breathing Tips From Halle Berry's Trainer
Peter Lee Thomas shares his tips to get in tune with your breath.
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Workout Routines
The 350 Rep Kettlebell Workout
A killer number of reps increases strength and mobility.
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