28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Fitness Essentials
The Evolution of Running Shoes
These innovations have led us to the pinnacle of performance footwear.
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IFBB
IFBB Pro George Brown's Training
The Men's Physique competitor focuses on strength and conditioning.
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News
Iranian Strongman Sets Eyes on Deadlift Record
Peiman Maheripourehir already has some crazy strong lifts.
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News
Larry Wheels Bleeds from His Head
The powerlifter really did give it his all on deadlift day.
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