28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Celebrities Who Admitted to Taking Steroids
Most people deny using gear, but these stars didn't.
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Hers Athletes & Celebrities
A Fitness Olympia Champ's Bodyweight Leg Workout
Here's a great workout you can do without leaving the house.
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News
Helle Trevino Doesn't Care About the Haters
The two-time Rising Phoenix world champ discussed her philosophy during a Q&A.
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Healthy Eating
5 Cocktails to Celebrate the 4th
Keep your diet on track while celebrating this year's Independence Day.
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