28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Mike Tyson Is Set to Battle Jaws for 'Shark Week'
Listen, it's 2020, and you should expect nothing less.
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News
Study Connects Fasting Diets and Weight Loss
Two versions of the diet strategy boosted weight loss and lowered insulin resistance.
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IFBB
The Night Arnold Became an Icon
Peter McGough looks back on 'The Oak's' first Mr. O victory.
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