28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
6 Highlights from Phil Heath's Return Interview
The 7-time Mr. O caught up with Dan Solomon on Instagram Live.
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News
One Woman Missing from the Ms. Olympia Lineup
Female bodybuilding phenom Alina Popa is aiming for a goal bigger than just a title.
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Training
Ronnie Coleman's Workout Strategy For Weight Lifting
The eight-time Mr. O's muscle building strategy was different than most.
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News
Flex Lewis Recalls the Day He Met Neil Hill
The 212 Bodybuilding legend has worked tirelessly for his spot in the Open Division.
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News
If The Olympia Had a Mount Rushmore
These legendary bodybuilders should be immortalized on a mountainside.
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