28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Watch Hadi Choopan's Insane Squat Workout
The 'Persian Wolf' exhibits some impressive strength here.
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News
Martins Licis Got Hit by a Car and is Still Training
The reigning World's Strongest Man isn't letting this slow him down.
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Hers Athletes & Celebrities
Amanda Lawrence Deadlifts 590 Without Straps
Looks like someone’s been making the most of quarantine training.
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Gear
M&F Editors' Go-to Home Gym Equipment
Working out at home isn't always ideal — unless you have a good setup.
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