28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Entertainment
How Lou Ferrigno Changed the Shape of 'The Hulk'
Heroes often look like bodybuilders these days, but that wasn’t always the case.
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Hers Athletes & Celebrities
How Female Bodybuilding World Champ Alina Popa Trains
Why the world-class competitor doesn’t exactly “train like a girl.”
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IFBB
Flex Lewis Took a Year Off Before — It Paid Off
It's one of the reasons why you shouldn't bet against him this December.
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Healthy Eating
Prebiotics Vs. Probiotics
Both ingredients can benefit your health, but what are their differences?
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