28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
UK Law Would Censor Edited IG Posts
Lawmaker fears celebrities are fueling a mental health crisis.
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News
Arnold Reps Out T-Bar Rows
The classic lift is "old, but not obsolete," the movie star says.
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Healthy Eating
What to Know About Carb Timing
Eating carbs at different times of the day can impact your health and physique.
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