28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Stipe Miocic is Conditioned To Outlast All Opponents
The UFC heavyweight champion continues to defend his belt.
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Features
5 Things to Know About Yin Yoga
Here's why you should get in on this fitness trend.
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IFBB
Frank Zane: The Thinking Man's Bodybuilder
This bodybuilding legend used experience and introspection to win prizes.
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Fitness Essentials
The New Normal for Gyms and Fitness Centers
One gym owner gives his thoughts on how the pandemic will change fitness.
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