28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Research Shows a Nitrate-Rich Diet Can Boost Athletic Performance
Looking to shatter a PR, reach for the greens at your supermarket, a recent study shows.
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Tyler Manion Talks About Last Season and What’s New for Bodybuilding in 2021
The 26-year-old NPC and IFBB vice president was this week’s guest on Monday Night Muscle.
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