28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
‘Top Gear’ Hosts Explain How Fitness Matters in Driving
M&F talks exclusively to the hosts of “Top Gear” about the mental and physical challenges facing elite drivers.
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News
Kevin Levrone: The 1990s Were the ‘Strongest’ Era in Bodybuilding
“The Maryland Muscle Machine” also did a Ronnie Coleman singing impression on “Monday Night Muscle.”
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