28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Figure Olympians Talk Training And Cheat Meals on 'FFF'
Cydney Gillon, Natalia Soltero, and Nadia Wyatt sit down with hosts Alina Popa and Whitney Jones.
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Athletes & Celebrities
Here are the Top All-Time Physiques of the NCAA Final Four
From ripped rebounders to punishing power forwards, Muscle & Fitness presents its All-Star team of NCAA basketball beast...
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Workout Tips
Ask Andy: “Why can’t I see my abs?”
Fitness expert Andy McDermott explains how to show off your six pack.
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News
Before Bodybuilding, 'Big Ramy' Thought of a Boxing Career
Watch the full interview with Mr. Olympia on Sunday's premiere episode of “The Menace” podcast.
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