28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Is Wellness the New Bikini? 'FFF' Explores
IFBB pro judges talk about the new division on “Femme Flex Friday.”
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Interviews
Dorian Yates: I Admired the Guys Who Lifted the Heavy Weights
The six-time Mr. Olympia is this Sunday's guest on Dennis James' "Menace Podcast."
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Entertainment
Godzilla vs. Kong: A Not-so-Scientific NFL Draft Analysis
We break down how the two terror titans would match up on the football field.
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Athletes & Celebrities
In the A7FL, Corey Price Gets a Second Shot at Fulfilling Football Dreams
CP3 is one of the top players in the intriguing no-helmet football league.
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