28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Jozy Altidore Shares His Winning Strategy for Soccer (and Life)
The U.S. soccer great is preparing for the new MLS season and life after the pitch.
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Interviews
Natalie Eva Marie Is Taking Us Down to ‘Paradise City’
Having crushed WWE foes in the ring and slaying on Instagram, she’s now owning Hollywood.
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Workout Routines
This HIIT Hybrid Workout will Blast Your Upper Body
The goal of this workout from trainer Erik Bartell is to get better every time you train.
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