28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Entertainment
Would You Take the Super Soldier Serum?
There are both pros AND cons to this "Falcon and Winter Soldier" conundrum.
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News
Research Shows Forskolin Based Cocktail Can Generate Muscle Stem Cells
This new study could mean a breakthrough for helping aid muscle injury recovery.
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