28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Training and Teaching: How Three IFBB Pros Take on Two Careers
The latest "Femme Flex Friday" features three pro athletes who are educators.
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Pro Tips
Jason Caldwell Credits This for His Pacific Rowing World Record
The endurance athlete and his Latitude 35 teammates rowed from NoCal to Hawaii in 30 days.
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News
Who Won What in Weightlifting at the Tokyo Olympic Games?
The highs, lows, and controversies of the Olympics’ strongest sport.
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