28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Soldier Strong Military Workout
A foundational program that emphasizes recovery and durability.
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Healthy Eating
The 14 Online Grocery Items You Should Be Adding to Your Cart
Ditch the supermarket and click Buy Now to these healthy online food choices.
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Pro Tips
Racing's Phil Hanson Shares His Le Mans Strategy for Staying Awake
Last year’s winner of the 24-hour endurance auto race has a championship level regimen.
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Pro Tips
Eight Years After Retirement, Alan Belcher Fit for BKFC Debut
The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.
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