28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Balance and 'Cookies' Helped This Trainer Go from 'Fit2Fat2Fit'
Drew Manning has proven that it's possible to lose weight and body fat at any age.
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Workout Tips
These 3 Crushing Cardio Finishers That Will Also Work Your Core
Do you really want to be walking to nowhere on a treadmill for hours?
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Training
Olympia Stars Showing Off Back Day on Social Media
Check out what these IFBB Pros are doing weeks out before Olympia.
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