28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Skull Crushers and Dance Helped Actor Ser’Darius Blain 'Leap' Into Two Roles
The actor hit both the weights and ballet studio to prep for two football parts.
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News
Check Out These Physique Olympia Contenders Preparing in the Gym
Be inspired as these men continue going all out for this year’s Olympia.
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