28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Bikini Champ Janet Layug Sets Her Sights on Her Next Chapter
An exclusive interview and why she’s not defending her 2020 Bikini Olympia title.
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Interviews
Here's how WWE’s Becky Lynch Regained Her Fitness After Pregnancy
Baby Roux helped the SmackDown champion make peace with her own body issues.
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Features
Learn What Can Be Causing Your Latest Bout of Inflammation
You'd be surprised at some of the foods that can trigger this common health issue.
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