28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Entertainment
Daniel Craig Reveals His Most Physically Challenging Bond Villain
The “No Time to Die” star racked up many injuries in his portrayal of the iconic secret agent.
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Success stories
This Connecticut ‘Micro Gym’ is Building a Community at Macro Levels
The Vigiannos have turned Trilogy Health has grown from a private studio to a members-only gym.
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