28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Mikal Bridges Shares His 'Iron Man' Secrets
The Suns forward was one of less than a dozen players to play every game a year ago.
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Leg Exercises
Still 'Zerching' for the Ultimate Leg Exercise? Try This Squat Variation
The Zercher Squat is becoming increasingly popular on legday. For good reason.
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Interviews
Here's How Ken Corigliano Became a ‘Beast’ at Conquering Challenges
The athlete and Air Force veteran has won numerous grueling athletic competitions.
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