28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Here's How 5 Runners Pushed Through the Tough Miles
These stories from five marathoners can help you keep a steady mental pace all the way to the finish line.
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Pro Tips
Mandy Rose Used Both Her Body and Mind to Win WWE Gold
The former "Hers" cover star became WWE NXT Women’s Champion for the first time.
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