28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Success stories
Army Veteran Erik Bartell Has a New Mission: Getting Others Healthy
The VP of Bravo Sierra shares his journey from growing up homeless to becoming a fitness influencer.
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Pro Tips
Chris Diamantopoulos put Everyone on ‘Red Notice’ with His New Shredded Physique
The actor dropped to 7.1 percent body fat in order to play Sotto Voce in Netflix hit.
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