28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: December 3, 2021
Last Updated On
Interviews
Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw
Terry Bradshaw's daughter has been busy this past year with Hotworx and a Christmas album.
Read article
Hers Athletes & Celebrities
Renee Harshey: From Bikini to Wellness
This bikini competitor made the switch to the Wellness division in 2020.
Read article