28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
This Trainer will Help You 'Sleigh' Your Christmas Conditioning in '12 Days'
Give this holiday-classic-themed challenge from Donnie Flaherty a try.
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Healthy Eating
Try These Common-Sense Tips for Making the Perfect Smoothie Every Time
Is yours too think or too watery? Learn how to work the ingredients, and a blender.
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Gear
These Boxer Briefs Are Perfect For Handling Battle Ropes and Velvet Ropes
The Jetsetter Boxer Briefs, by Jack Archer, take great care of your most precious assets.
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