28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
9 Top Coaches Share the Fitness Trends They Hope Would Go Away
Watch out, there may be a hit out on HIIT workouts and other not-so-appealing wellness fads.
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Interviews
Here's the Advice Eric Hinman Gives to All Aspiring Endurance Athletes
The Ironman and entrepreneur told M&F Reps how he made the switch from the office to the outdoors.
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