28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Get More Motivated, Not Frustrated with Your January Workout Progress
It may not be that visible yet, but fitness expert Andy McDermott explains the gains you've just made.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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