28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Tamara Walcott Ignores Naysayers, Smashes Records
The “Plus Size Fitness Queen” is deadlifting 600-plus pounds after losing nearly 200 pounds.
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Flexonline
Victor Richards Is The Phantom Champion
Victor Richards is alive and well, and always the subject of controversy.
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Interviews
Kyle Pitts Focusing on Fitness During the NFL Offseason
The Falcons tight end set a team rookie record for receiving yards last season
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News
Dr. Robert Goldman Explains the Significance of the International Sports Hall of Fame
The recognition of various sports legends and champions has become an annual tradition.
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