28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Jorge Masvidal will Help You Unleash Your Killer Instinct
The UFC welterweight and face of Recuerdo mezcal faces Colby Covington at UFC 272.
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Lose Fat
How to Cut Calories With Zero Counting
No math required from “The Body Coach” Joe Wicks, just weight-loss results with these simple tips.
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News
Fitness FYI: Check out 3 things you may have missed
We got unbelievable strength, news on the CrossFit Games, 2022 and more.
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Interviews
Hidetada Yamagishi Says He's Retired from Bodybuilding
The former Arnold Classic 212 champ and Iris Kyle are enjoying life as Vegas gym owners.
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