28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Koa Smith Talks Body, Mind, Spirit — and Surf
The surfing icon is keeping his fans engaged with breathtaking social media content.
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Healthy Eating
Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas
Fit men cook, and live longer (and of course, fitter), says the culinary author.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.
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