28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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The Moves and Moments Behind the Undertaker’s WWE Hall of Fame Career
WWE superstars share their favorite moves and moments from the “Phenom."
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Workout Tips
3 Ways Your Accessory Training Can Better Suit Your Fitness Goals
There are more ways to make gains other than just three sets of 10.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got your bite-sized briefing of new records, much deserved accolades, and pro wrestling’s biggest week of the year...
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