28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
This Fitness Star Is Serving Up His Own Life-Balance Mazz-ter Class
Brian Mazza explains how to manage family and business and still crush your fitness goals.
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Workout Tips
ASK ANDY: What Are 5 Hotel Gym Hacks If There’s Limited Equipment?
Not every resort has a 5-star fitness center. Here’s how to work around it.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got MMA, mega-achievements, and movie news.
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