28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022
The CrossFit legend explains why EMOMs and family time still keep her competitive.
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Pro Tips
Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout
The Dolphins quarterback is looking for a bounceback season in 2022.
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Interviews
Isabelle Turell and Roger Lockridge Share Their Survivor Stories
The writer joined the host on "The Fit Rockstar Show."
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Interviews
IFBB Figure Pro Ashley Garcia Speaks on Turning Pro While Living Abroad
She shared her story on "Femme Flex Friday."
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