28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Abs and Core Exercises
Don’t Waist Your Time With These Overrated Core Exercises
Six trainers are here to tell you better alternatives to these badly butchered moves.
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Interviews
For Juneteenth, This Harlem Trainer Is Working to Keep His Community Fit
Fitness expert Rodney Carter wants others to make a wellness difference in their neighborhoods.
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News
J.M. Manion Talks Bodybuilding on 'Fit Rockstar Show'
The bodybuilding photographer shares his opinions on bodybuilding's hot topics.
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