28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Supplements
5 Best Protein Powders For Building Muscle That Actually Work
These are the 5 best muscle gainer protein powders available right now.
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Healthy Eating
Try Christian Green’s MasterChef-Worthy Cajun Honey Garlic Salmon
This charismatic cook to the pros is an athlete-feeding machine.
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Flexonline
The Heavy-Duty Life and Career of Dorian Yates
Legendary bodybuilder Dorian Yates's life and career involved total intensity.
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Interviews
Raye Hollitt and Lori Fetrick Recall the 'Gladiator' Life
"Zap"and "Ice" from the legendary show were guests on "Femme Flex Friday."
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