28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Kyle Farnsworth Shares His Transition from Baseball to Bodybuilding
The retired pitcher and semi-pro football player is now competing onstage.
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Pro Tips
This Cancer Survivor is Riding His Own Personal Tour De France Every Day
Robert Duran is proof that cycling offers a no-excuse journey to a fitter, healthier you.
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Interviews
Samson Dauda Shares His Bodybuilding Origin Story
The Nigerian Lion knew nothing about the sport when he first competed.
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Gear
Train While Lowering Your Carbon Footprint with Tentree Athleisurewear
Crush your PRs while nurturing the earth.
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