28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Brandi Rhodes Is Balancing Business, Motherhood, and Wrestling
This powerful and versatile athlete is as driven as ever — and in the best shape of her life.
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Flexonline
Theresa Ivancik Has Found Purpose Through Strength
The IFBB Pro speaks candidly about overcoming obstacles and staying positive.
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Healthy Eating
Gin Up New and Exciting Ways to Enjoy this Spirit, According to One Cocktail Expert
This low-calorie, high-flavor spirit has come a long way, says Tommy Bahama's Rob Aspaas.
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